Preheat oven to 375 degrees
Cook rice {the one I used - see ingredient notes - was fully cooked in the microwave after 5 minutes!}
In a big bowl, take all the crab out of the packets. Then pour the crab into a food processor and chop.
Transfer the crab back into the bowl and combine with the mayo, sour cream, and green onions. Mix well.
Spread the cooked rice into an even layer on the bottom of a 9x13 pyrex dish.
On top of the rice, spread out the crab mixture evenly.
Next layer is the Furikake seasoning. Generously sprinkle it onto every inch of the crab. Using the entire bottle is encouraged!
Pop the whole thing into the oven for 20 minutes. After 20 minutes, remove from the oven and let cool for at least 5 minutes.
With a spoon, scoop a small amount of the sushi bake onto the seaweed sheet and ENJOY!!!!!!!